It's not about shouting, fighting, or proving yourself. Real bravery is often invisible: getting out of bed when you don't feel like it, answering a message instead of hiding, showing up when it's easier to stay away.

"I don't know where to start."
That sentence has probably lived in your head for a while now—maybe months, maybe years.
Depression. Anxiety. Emptiness. Numbness. Rage. Fear. Loneliness. Whatever name your shadow wears, it tells you the same thing:
Stay still. You're safer here. Don't move. You'll just fail again.
But the truth is, not moving ...